Determining whether or not you need to stop drinking depends on various factors, including your overall health, the frequency and amount of alcohol consumption, and whether you have experienced any negative consequences as a result of drinking. It is always a good idea to consult with a healthcare provider or an addiction specialist to determine whether you may have an alcohol use disorder and if you need to stop drinking. If you are concerned about your drinking habits or the impact they may be having on your life, seeking professional help can provide you with the support and resources you need to make positive changes.