Addiction101 Addiction Network

Giving up alcohol can have various effects on the body. Here are some examples:

Improved liver function: Alcohol can damage the liver, and quitting can allow the liver to start healing and regenerating.

Better sleep: Alcohol can disrupt sleep patterns, and quitting can improve the quality and duration of sleep.

Reduced risk of cancer: Alcohol consumption has been linked to an increased risk of various cancers, and quitting can reduce this risk.

Lowered blood pressure: Alcohol consumption can raise blood pressure, and quitting can lead to a decrease in blood pressure.

Weight loss: Alcohol can be high in calories, and quitting can lead to weight loss.

Better mood: Alcohol can have a negative impact on mood, and quitting can improve mental health and reduce symptoms of depression and anxiety.

It is important to note that quitting alcohol abruptly can lead to withdrawal symptoms, including anxiety, tremors, and seizures. It is recommended to seek medical guidance and support when quitting alcohol to ensure a safe and healthy transition.