1(800) 615-1067Dealing with a sober alcoholic can present unique challenges. While they may be abstaining from alcohol, they may still struggle with the emotional and psychological aspects of addiction. Here are some tips on how to deal with a sober alcoholic:
Communicate openly and honestly: It is important to talk openly and honestly with the sober alcoholic about their recovery and what you can do to support them.
Encourage continued treatment: Recovery is an ongoing process, and it is important to encourage the sober alcoholic to continue with treatment and therapy, even after they have achieved sobriety.
Avoid triggers: Even though the sober alcoholic may be abstaining from alcohol, certain people, places, or things can be triggers that can cause them to relapse. Avoiding these triggers can be an important part of recovery.
Be supportive: Recovery can be challenging, and it is important to be supportive of the sober alcoholic and their efforts to maintain sobriety.
Practice self-care: It is important to take care of yourself and seek support if you are struggling to cope with the challenges of dealing with a sober alcoholic.