Addiction101 Addiction Network

Being sober means abstaining from the use of drugs or alcohol. It can be difficult to determine when someone is sober because the effects of drugs and alcohol can vary from person to person.

However, some signs that someone may be sober include:

Not using drugs or alcohol: A person who is sober does not use drugs or alcohol.

Clear-headedness: A person who is sober is able to think clearly and make sound decisions.

Improved physical health: A person who is sober may have improved physical health, such as better sleep, more energy, and improved overall well-being.

Improved relationships: A person who is sober may have improved relationships with friends and family members due to better communication and trust.

Engaging in healthy behaviors: A person who is sober may engage in healthy behaviors such as exercise, eating a nutritious diet, and participating in positive social activities.

Ultimately, being sober is a personal choice and the journey to sobriety looks different for everyone. It’s important to seek professional help and support if you’re struggling with addiction or trying to achieve sobriety.