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TEN MINDFULNESS MEDITATION TIPS FOR ADDICTION RECOVERY

TEN MINDFULNESS MEDITATION TIPS FOR ADDICTION RECOVERY If you are struggling with anxiety, these 10 MIndful Tips will help to reduce your anxiety, triggers and cravings.

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This video was produced by Fostering Resilienceโ„ข

Fostering Resilienceโ„ข provides programs and resources designed by Dr. KJ Foster to help individuals and their family members overcome anger, anxiety, addiction, substance abuse, codependency and other self-limiting beliefs and behaviors. Recovery Changes Everything! The Fostering Resilienceโ„ข program and materials are all based in compassion-focused therapy and relapse prevention techniques. It includes Dr. KJ Foster’s books, this YouTube channel, FREE recovery support meetings for individuals and their family members, and online courses and workshops. All courses and workshops are eligible for CEU’s for students, counselors and clinicians.

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