Dealing with an alcoholic parent can be a difficult and emotionally challenging situation. Here are some steps you can take:
Encourage them to seek help: Encourage your mom to seek help for their alcohol addiction, such as counseling, a support group, or treatment options. Let them know that you are there to support them through the process.
Set boundaries: Set clear boundaries for what you are willing and not willing to tolerate in your relationship. This may include abstaining from alcohol, attending counseling or therapy sessions, or attending support group meetings.
Take care of yourself: It’s important to prioritize your own emotional and physical health. Seek support from friends, family, or a therapist, and consider attending support groups for family members of individuals struggling with addiction.
Consider an intervention: If your mom is resistant to seeking help, consider staging an intervention with the help of a professional. This can be a powerful tool for motivating individuals to seek treatment.
Seek professional help: Consider working with a therapist or counselor to help navigate the challenges of living with an alcoholic parent and to develop strategies for coping with the situation.
Remember that addiction is a complex disease and recovery is a journey. Be patient and supportive with your mom, but also set firm boundaries for what you are willing to tolerate in your relationship. With the right support and resources, your mom can overcome their addiction and return to a healthy, fulfilling life.