Alcohol rehab is a structured program designed to help individuals recover from alcohol addiction. Here are some things you can expect during alcohol rehab:

Assessment: When you enter alcohol rehab, you will typically undergo a comprehensive assessment to evaluate your physical and mental health, and to determine the best course of treatment for you.

Detoxification: The first step in many alcohol rehab programs is detoxification, which involves removing alcohol from your body. This can be done through medical detox, which may involve medication to manage withdrawal symptoms.

Treatment: Alcohol rehab typically involves a combination of individual and group therapy. You may participate in cognitive-behavioral therapy, which can help you identify and change negative thought patterns and behaviors related to alcohol use. You may also participate in group therapy sessions, which can provide support and encouragement from others who are going through similar experiences.

Education: Alcohol rehab programs often provide education about the effects of alcohol on the body, as well as strategies for managing cravings and preventing relapse.

Aftercare: After completing alcohol rehab, you may be provided with aftercare services, such as ongoing counseling or participation in a support group like Alcoholics Anonymous. These services can help you maintain sobriety and prevent relapse.

Remember that everyone’s experience in alcohol rehab is unique, and the length and type of treatment you receive may vary depending on your individual needs. It’s important to be patient and committed to the process, and to seek support from your treatment team and loved ones as you work towards recovery.