Packing for a 30-day rehab program may depend on the specific program’s rules and regulations. However, here are some general items that may be recommended to bring:
Comfortable clothing and shoes for exercise and other activities.
Basic toiletries such as toothbrush, toothpaste, shampoo, and soap.
Prescription medications with proper labeling and physician approval.
Contact information for loved ones, physicians, and emergency contacts.
Personal journal or notebook for self-reflection.
A book or reading material for leisure time.
Identification and insurance cards.
Comfort items such as a favorite blanket or stuffed animal (if allowed).
Any necessary medical equipment or assistive devices.
Money for incidentals such as vending machines or phone calls (if allowed).
It’s important to check with the specific rehab facility for a complete list of recommended and prohibited items.