When someone stops drinking alcohol, their body will go through several changes as it adjusts to functioning without the substance. Here are some of the things that can happen when someone stops drinking alcohol:

Withdrawal symptoms: As mentioned earlier, withdrawal symptoms can occur when someone stops drinking alcohol. These symptoms can range from mild to severe, depending on the amount and frequency of alcohol consumption. Some of the most common withdrawal symptoms include anxiety, tremors, nausea, sweating, and insomnia.

Improved sleep: Alcohol can disrupt normal sleep patterns, so when someone stops drinking, they may experience improved sleep quality and duration.

Improved mental health: Heavy alcohol use can increase the risk of depression, anxiety, and other mental health conditions. When someone stops drinking, they may experience improvements in their mental health.

Weight loss: Alcohol is high in calories, and consuming large amounts of alcohol can lead to weight gain. When someone stops drinking, they may experience weight loss if they are not replacing the calories from alcohol with other high-calorie foods or drinks.

Improved liver function: Alcohol can damage the liver over time, so when someone stops drinking, their liver has a chance to recover and improve its function.

Lowered risk of certain health problems: Heavy alcohol use can increase the risk of various health problems, such as liver disease, high blood pressure, and certain types of cancer. When someone stops drinking, their risk of these health problems may decrease over time.

It’s important to note that the effects of stopping drinking can vary from person to person, and not everyone will experience all of these changes. If you’re considering quitting alcohol, it’s always a good idea to talk to your healthcare provider to develop a plan that’s safe and effective for your individual needs.