If you or someone you know is struggling with substance abuse, there are a variety of resources and services available to help.

As far as my knowledge cutoff date, April 2023, here are some steps you can take to get help:

Talk to a healthcare professional: A qualified healthcare professional can provide a confidential evaluation and recommend appropriate treatment options, such as medication-assisted treatment or counseling.

Consider attending a support group: Support groups such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) can provide a supportive environment and a sense of community for individuals in recovery.

Research treatment programs: There are a variety of treatment programs available, such as inpatient rehabilitation, outpatient programs, and intensive outpatient programs (IOPs). Research the different options and choose a program that best meets your needs.

Reach out to a helpline: Helplines such as the National Helpline (1-800-662-HELP) can provide information and support for individuals struggling with substance abuse and their loved ones.

Ask for support from friends and family: It can be helpful to seek support from loved ones who can provide encouragement and accountability during the recovery process.

Remember that recovery is a process, and it is important to seek help and support as needed. With the right resources and support, it is possible to overcome substance abuse and achieve long-term recovery.