Excessive alcohol consumption can have negative effects on fertility and may make it more difficult to conceive. In women, heavy alcohol use can disrupt ovulation and menstrual cycles, which can affect fertility. In men, excessive alcohol consumption can reduce sperm count and motility, which can also affect fertility.
It is recommended that women who are trying to conceive limit or avoid alcohol consumption. For women who are pregnant or planning to become pregnant, it is recommended to abstain from alcohol consumption altogether. Drinking alcohol during pregnancy can increase the risk of fetal alcohol syndrome, which can cause physical and developmental problems in the baby.
It is also important to note that excessive alcohol consumption can have negative effects on overall health, including liver damage, inflammation, and an increased risk of certain diseases. If you are trying to conceive or are concerned about your fertility, it is recommended that you seek medical advice and follow the recommendations of healthcare providers regarding alcohol consumption and other lifestyle factors.