Stopping drinking may lead to weight loss for some individuals, particularly if they consume a lot of calories from alcohol. Alcoholic beverages can be high in calories and sugar, and excessive alcohol consumption can also increase appetite and disrupt metabolism.
By quitting drinking, individuals can reduce their overall caloric intake and improve their metabolic health, which may lead to weight loss over time. However, it is important to note that weight loss is not guaranteed and may depend on a variety of factors such as dietary habits, physical activity, and overall health.
It is also important to note that quitting drinking can have a range of other health benefits beyond weight loss, including improved liver function, reduced risk of heart disease and cancer, and improved mental health and well-being.
If you are concerned about your weight or are struggling with alcohol abuse, it is recommended that you seek professional medical advice and support to address substance use disorders and any related health or social issues.