Yes, stopping drinking can help to lower blood pressure in some individuals. Excessive alcohol consumption can lead to high blood pressure, or hypertension, which is a risk factor for a range of serious health problems including heart disease, stroke, and kidney disease.
By quitting drinking, individuals can reduce their overall blood pressure and improve their cardiovascular health. However, it is important to note that the extent of blood pressure reduction and the potential for overall health improvement may depend on a variety of factors, including the individual’s overall health, duration and severity of alcohol abuse, and lifestyle factors such as diet and exercise.
If you are concerned about your blood pressure or are struggling with alcohol abuse, it is recommended that you seek professional medical advice and support to address substance use disorders and any related health or social issues.