Addiction101 Addiction Network

Helping an alcoholic in denial can be challenging, but here are some strategies that may be helpful:

Educate yourself: Learn more about alcoholism and its effects on the body and mind. This knowledge can help you better understand what your loved one is going through and how to support them.

Be honest and direct: Express your concerns about their drinking behavior in a calm and non-confrontational way. Use specific examples to illustrate how their drinking is impacting their life and the lives of those around them.

Offer support and encouragement: Let them know that you care about them and support their efforts to get help. Be there for them as they go through the recovery process.

Avoid enabling their behavior: Do not provide alcohol or assist them in obtaining alcohol. Set clear boundaries and stick to them.

Seek professional help: If the person is resistant to seeking help or if their drinking behavior is putting them in danger, it may be necessary to seek professional help or intervention. A healthcare professional, therapist, or intervention specialist can help facilitate the process of getting the person into treatment.

Consider staging an intervention: An intervention is a structured meeting between the person struggling with alcoholism and their loved ones. The goal of the intervention is to encourage the person to seek professional help and enter treatment.

It’s important to remember that ultimately, the decision to seek help is up to the individual struggling with alcoholism. While you can offer support and encouragement, you cannot force someone to get help. If the person is resistant to seeking help, it may be necessary to set boundaries to protect your own well-being. This could mean setting limits on how much time you spend with the person or refusing to enable their drinking behavior.