How To Deal With An Angry Alcoholic

Dealing with an angry alcoholic can be challenging, but there are several things you can do to manage the situation:

Stay calm and focused: Do not engage in an argument or raise your voice. Instead, keep your tone even and your body language non-threatening.

Be supportive and non-judgmental: Let the person know that you are there to support them and that you care about their well-being. Avoid being critical or blaming.

Encourage them to seek help: Let them know that help is available and that they don’t have to face their problems alone. Suggest seeking professional help or attending support groups.

Set boundaries: Be clear about what behavior you will and will not tolerate. Let them know that their behavior is unacceptable and that you will not enable them.

Take care of yourself: Dealing with an angry alcoholic can be emotionally exhausting, so make sure to take care of your own needs. Set aside time for self-care and seek support from friends and family.

Remember, dealing with addiction is a long and challenging process, and it’s important to approach it with patience and understanding.