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What Helps Reduce Alcohol Cravings - Addiction101 Addiction Network

What Helps Reduce Alcohol Cravings

Alcohol cravings can be difficult to overcome, but there are strategies and resources available to help manage them. Here are some options: Distract yourself: Engage in activities that keep your mind occupied and distracted from alcohol cravings. This could include hobbies, exercise, socializing, or other enjoyable activities. Stay hydrated: Drinking plenty of water and other … Continue reading What Helps Reduce Alcohol Cravings