Withdrawal from nicotine can be a challenging process, but there are strategies and resources available to help manage the symptoms. Here are some options: Nicotine Replacement Therapy (NRT): This can include nicotine patches, gum, lozenges, inhalers, or nasal sprays. NRT can help to reduce nicotine withdrawal symptoms by providing a lower, safer dose of nicotine … Continue reading What Helps With Nicotine Withdrawal Symptoms