Deciding when to stop drinking alcohol is a personal decision that can depend on various factors, such as the severity of one’s drinking problem, health concerns, and personal goals. For individuals who struggle with alcohol addiction, seeking professional help from a doctor, therapist, or addiction specialist can be an important step in determining when and how to stop drinking. Some people may choose to quit drinking on their own or with the support of a peer group, while others may need medical supervision to manage withdrawal symptoms. It’s important to develop a plan for quitting that is safe and effective for your individual needs.